Welcome
Supporting individuals through the change cycle.
“The most important thing each of us can know is our unique gift and how to use it in the world. Individuality is cherished and nurtured, because, in order for the whole to flourish, each of us has to be strong in who we are and carry our gifts with conviction, so they can be shared with others.”
-Robin Wall Kimmerer
What I do
I help people get unstuck, unlock their potential and birth their authentic selves.
As a coach, doula, and facilitator with nearly a decade of experience working in mental health, I am passionate about helping you cross the threshold of change.




